Amount of Total lipid (fat) in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Legumes and Legume Products
In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium there is 1.95 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium are listed below.
Water
|
78.55 g
|
78.55%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
369 kJ
|
|
Protein
|
4.92 g
|
4.92%
|
Total lipid (fat)
|
1.95 g
|
1.95%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
13.49 g
|
13.49%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Sugars, total
|
2.59 g
|
2.59%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
1.23 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
80 mg
|
0.08%
|
Potassium, K
|
144 mg
|
0.14%
|
Sodium, Na
|
132 mg
|
0.13%
|
Zinc, Zn
|
0.69 mg
|
|
Copper, Cu
|
0.153 mg
|
|
Manganese, Mn
|
0.818 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium